SERVICES
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and attend them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.
-Rumi
My practice serves both adults and children from age eight and up. Areas of specialty include:
• Trauma
• Anxiety
• Depression
• Attachment
• Grief
• Relationship
You choose whether your session is individual, with your significant other, or family.
Class and group opportunities are offered from time to time. These may be educational, experiential, and/or skill-training in nature.
Current classes:
• Morning QiGong (Tues 8:30am)
• Yin / Restorative Yoga (Wed 4:30pm)